Ocean Flow Fitness - This Yin yoga sequence nourishes the energy of winter and its corresponding element in TCM; The Water element. By stretching and compressing the backline of the body (The
YIN YOGA FOR WINTER | 25 MINUTE, MINIMAL CUES YIN YOGA PRACTICE - YouTube
Water Element Yin Yoga Sequence ~ Ocean Flow Fitness
6 Yin Yoga Poses for Winter
WINTER YIN PRACTICE | 30 Minute Yoga for Stress Relief - YouTube
Spring into YIN - LIINA YOGA
Celebrate the Winter Solstice With This Grounding Yoga Flow - Yoga Journal